Seminars & Workshops

We make big efforts to provide all the important information you need to attend to any of our Seminars and Workshops. However, if you have any further question you`re always welcome to give us a  Call

Seminars & Workshops in the following order

- RMA Systema related seminars

- Our friends and Systema Talanov methodology  seminars

- Other teachers in and out Systema seminars

Why would you attend to seminars and workshops?

To get deeper knowledge and wider view of  the subject of Systema and Martial Arts.

To Master different approaches with different partners you used to in your class.

To focus on particular subjects  in hand to hand fight, knife work, pre-emptive work etc..  (depending on seminar covers).


In our regular classes we are developing further these principles from basic to the more advance.

RMA Systema related seminars


Systema Fundamentals Seminar

We are pleased to announce our Systema Fundamentals seminar with Dr. Sam Benson and Istvan Toth.

This mini seminar will cover

-aspects of Breathing, and Fear control

-Basic Strikes and Kicks

- working on the Floor

- static, slow dynamics and dynamics works

Any of the above could be alone a whole weekend seminar subject. We will try to give you a small essence of the importance of these practices. Come along listen, practice, absorb and ask questions!


Systema flow and flexibility monthly workshop with Ben Walsh

This workshop with our respected friend Ben Walsh (Personal Trainer / martial artist)

This monthly workshop will include but not limited

- working on the floor on hip flexibility

- strengthen your glutes

- teaching you to flow (transition of natural movements patterns)

- breath on the move

This practise is a great guidance for our regular Monday evening classes 6-7pm (Systema Flow & Breathing) .

Come along listen, practice, absorb and ask questions!


Address: 134 Liverpool Road, N1 1LA
Fee: £15


RMA Systema Flexibility event with Ben Walsh
Systema - BJJ, Brazilian Jiu-Jitsu seminar London

The Ground Game: BJJ and Systema


We all wounder how effective is Systema on the ground.
This seminar will highlight a small segment of both art Systema and Brazilian Jiu-Jitsu (BJJ). All background martial artist is welcomed.


Event description:

An example of convergent evolution, both Systema and Jiu Jitsu have developed extensive training methods for ground fighting, emphasizing movement, control, restraint and escape.

This seminar will show basic principals through to technical details. The outcome of the seminar is understanding of the clinch, takedowns, positional guard, sweeps and the submission/incapacitation phase of ground fighting.



134 Liverpool Road,
Islington, London
N1 1LA


Fee: £40

*Booking is required! Email to


Our friends and Systema Talanov methodology related seminars


Systema Vital Seminar

We are pleased to announce our partner club Systema Vital seminar.

Topics Stress Management. Further details on their website.


Systema France


IDC1 in Paris with Jérôme Kadian. Places still available.



This training is not open to beginners.


Contact Jérôme Kadian to validate your application before paying and booking your tickets.
ADDRESS: MCA, 17 rue Bleue, Paris 9, Cadet basement.
Monday: 08:30 to 11:30 and 14:30 to 17:30
Tuesday: 10:00 to 13:00 and 14:30 to 17:30
Wednesday: 08:30 to 11:30 and 14:30 to 17:30
Thursday: 10:00 to 13:00 and 14:30 to 17:30
Friday: 08:30 to 11:30 and from 14:00 to 17:00

Rates: 480 €.
and 350 € for those who repeat.

The program of an IDC 1: For a duration of 5 days, two training sessions per day of three hours each (30 hours in total).
This course covers the fundamentals of breathing and movement in many situations. Emphasis is placed on the displacement on the ground which will allow to structure the body correctly. Physical rehabilitation techniques are also taught.
Future instructors will also learn to hit correctly: how and where to hit and how to receive a shot.
Stick and knife work will also be discussed. For knife work the psychological aspects will be taken into account as much as the technical aspects. The stick is used as a teaching tool that will allow students to learn how to move properly.
Progression within each subject follows a clear methodology to enable students to be able to teach what they have learned in their own schools.
During the course students will take eight tests and will benefit from an analysis of the work done.


IDC 1 in Paris 6-10 November

Other teachers, in and out of Systema events

DK Yoo Seminar



We negotiated discount with event organiser as a group. To get your special discounted ticket, email NOW to or call on 07769179646.


When: Saturday 18th & Sunday 19th November

Where: Watford Leisure Centre Central, Peace Prospect, Watford WD17 3HA


Event details:
A two day seminar led by world renowned master DK Yoo looks to showcase his highly effective methods of training. developed through decades of dedicated study, the secrets of his famed speed and power will be revealed as you learn the most efficient movement patterns in the martial arts.
through a series of demos, exercises and drills participants of all abilities will learn and put into practice key principles of movement (such as breathing, relaxation, mobility and direction of force) to vastly increase speed and power in combat situations.
these principles are applicable to all styles and techniques, however you will also learn optimal stances, striking methods and self defense applications in order to experience the potential of the human body when used correctly.

Morning session: 10 am to 1pm, lunch: 1pm to 2pm,
Afternoon session: 2pm to 5pm.


DK Yoo seminar

mobile: 07769179646   email:                               8.Greenland St, London NW1 0ND,  Wednesdays 6.45-7.30 & 7.30-9.00pm